Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sogo Bakery, Inc.
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Nutrition Facts
Serving Size
3.5 oz (99.2g)
Amount per serving
Calories
301
% Daily Value *
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 421mg
18%
Total Carbohydrate 46.1g
17%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 8g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM[, CORN SYRUP, FOOD STARCH-MODIFIED. PALM OIL, SALT, GLUCONO DELTA LACTONE, SODIUM BENZOATE AND POTASSIUM SORBATE, TITANIUM DIOXIDE, POLYSORBATE 60, LACTIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5. YELLOW 6. CITRIC ACID), WATER BAVARIAN CREAM FILLING (WATER, CRON SYRUP, SUGAR, FOOD STARCH-MODIFIED, PALM OIL, SALT, TITANIUM DIOXIDE, AGAR, SORBIC ACID AND SODIUM BENZOATE AND POTASSIUM SORBATE, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, GLYCERIN CORN STARCH, DEXTROSE, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6), PALM SHORTENING, BREAD BASE, SUGAR, WHOLE EGG. MILK POWDER, YEAST, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream Cheese Bun contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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