Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Sogo Bakery, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
3.5 oz (99g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 420mg
Total Carbohydrate 46g
Dietary Fiber 1g
Total Sugars 12g
Protein 8g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM[, CORN SYRUP, FOOD STARCH-MODIFIED. PALM OIL, SALT, GLUCONO DELTA LACTONE, SODIUM BENZOATE AND POTASSIUM SORBATE, TITANIUM DIOXIDE, POLYSORBATE 60, LACTIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5. YELLOW 6. CITRIC ACID), WATER BAVARIAN CREAM FILLING (WATER, CRON SYRUP, SUGAR, FOOD STARCH-MODIFIED, PALM OIL, SALT, TITANIUM DIOXIDE, AGAR, SORBIC ACID AND SODIUM BENZOATE AND POTASSIUM SORBATE, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, GLYCERIN CORN STARCH, DEXTROSE, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6), PALM SHORTENING, BREAD BASE, SUGAR, WHOLE EGG. MILK POWDER, YEAST, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream Cheese Bun contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
