Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Franklin Foods Inc.
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Nutrition Facts
Serving Size
2 tbsp (22g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 60mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED CULTURED SKIM MILK, PASTEURIZED CULTURED MILK, STRAWBERRY PRESERVES (STRAWBERRIES, CANE SUGAR SYRUP, NATURAL STRAWBERRY FLAVORS, CITRIC ACID, POTASSIUM SORBATE, BEET JUICE [FOR COLOR]) PASTEURIZED CULTURED CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, STABILIZERS (XANTHAN, GUAR GUMS, AND LOCUST BEAN), POTASSIUM SORBATE (MAINTAIN FRESHNESS). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream Cheese & Greek Yogurt contains 13.6g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
