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Gulf Marine Product Co., Inc.
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Nutrition Facts
Serving Size
16 oz (454g)
Amount per serving
Calories
95
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 150mg
50%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 20g
Vitamin D
Calcium 9mg
1%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRAWFISH, SALT, RED PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Crawfish contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.