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Cranberry-orange relish, canned
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Nutrition Facts
Serving Size
1 cup (275g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 88mg
4%
Total Carbohydrate 127.1g
46%
Dietary Fiber 0g
0%
Total Sugars
Protein 0.8g
Vitamin D
Calcium 30mg
2%
Iron 1mg
3%
Potassium 105mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cranberry-Orange Relish contains 0.3g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (6g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
