Log This Food In Prospre
Track macros and generate meals
Nabisco Biscuit Company
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
5 crackers (16g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1} RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN OIL, SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, TORULA YEAST, SPICES (INCLUDES BLACK PEPPER), ONION POWDER, NATURAL FLAVOR, SOY LECITHIN, GARLIC POWDER, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, MALTED BARLEY FLOUR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crackers contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.