Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Eggland's Best, Inc.
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Nutrition Facts
Serving Size
3 tbsp (46g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 60mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 6g
Vitamin D 120 IU
30%
Calcium 20mg
2%
Iron 1mg
4%
Potassium 65mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE EGGS. CONTAINS 1% OR LESS OF THE FOLLOWING: CITRIC ACID AND 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cracked & Ready Liquid Egg Product contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (253g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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