Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
6 pieces (99g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 680mg
30%
Total Carbohydrate 36g
13%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 40mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WONTON WRAPPER (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LIQUID WHOLE EGG AND/OR EGG WHITE GLUTEN, SALT, MODIFIED CORN STARCH, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE, POTASSIUM CARBONATE], LEAVENING (SODIUM BICARBONATE]), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, PRESERVATIVE [SORBIC ACID]), CRAB MEAT (CRAB, WATER, SALT, SODIUM PHOSPHATE), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONIONS, MODIFIED CORN STARCH, SALT, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), MODIFIED CELLULOSE, SPICE, XANTHAN GUM, PAR-FRIED IN NON-HYDROGENATED CANOLA OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crab Rangoon contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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