Log This Food In Prospre
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Log This Food In Prospre
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Blount Seafood Corporation
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 44mg
Sodium 659mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 8g
Protein 8g
Vitamin D
Calcium 149mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), HALF & HALF, CORN, CRAB, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHITE WINE, NONFAT DRY MILK, GREEN BELL PEPPERS, SALTED FRENCH BRANDY, TOMATO PASTE, CORN STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, SEASONING (SALT, RED PEPPER, SPICES, GARLIC, GARLIC POWDER), ORGANIC CANOLA OIL, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Crab & Sweet Corn Soup contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
