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Don Pancho
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Nutrition Facts
Serving Size
1 pastry (80g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 14g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 920mg
40%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
3%
Total Sugars 37g
Protein 6g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, MILK CANDY, MOLASSES, VEGETAL FAT, SUGAR, WATER AND SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coyota Jamoncillo Mexican Pastry contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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