Log This Food In Prospre
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Log This Food In Prospre
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H.J.Heinz Foods Uk Limited
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
113
% Daily Value *
Total Fat 0.7g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate 22g
Dietary Fiber 1.5g
Total Sugars
Protein 3.6g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEN MADE UP AS INSTRUCTED COUSCOUS (59%, WATER, DURUM WHEAT SEMOLINA), WATER, TOMATOES (5.4%), ZUCCHINI (2.1 %), CARROTS (2.0%), MALTODEXTRIN, LEEK, RED PEPPER (0.9%), SUGAR, SALT, CELERY, CORN STARCH, NATURAL FLAVOURINGS, MARJORAM, FLAVOR ENHANCER - SODIUM RIBONUCLOTIDE, OLIVE OIL (0.1%), OREGANO, SPICES, ACID - CITRIC ACID, BASIL, LEMON JUICE (0.03%), ROSEMARY, PAPRIKA EXTRACT, HERB.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cous Cous contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (70g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
