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Nutrition Facts
Serving Size
158 g
Amount per serving
Calories
409
% Daily Value *
Total Fat 26g
Saturated Fat 16g
Trans Fat 0g
Cholesterol 100mg
Sodium 120mg
Total Carbohydrate 38g
Dietary Fiber 2.1g
Total Sugars 33g
Includes 29.1g Added Sugars
Protein 4g
Vitamin D
Calcium 147mg
Iron 1mg
Potassium 386mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK (MILK, VITAMIN A PALMITATE & VITAMIN D3), HEAVY CREAM, PURE CANE SUGAR, BROWNIES (SUGAR, BUTTER (CREAM, SALT), UNENRICHED WHEAT FLOUR, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, NATURAL COCOA, NATURAL FLAVOR, SALT), SALTED CARAMEL SAUCE (CANE SUGAR, FRESH CREAM, BUTTER (CREAM, SALT), SALT, SUNFLOWER LECITHIN, VANILLA EXTRACT), COCOA POWDER (THEOBROMA CACAO (COCOA)), NONFAT MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Courageous Caramel Chocolate Brownie Ice Cream, Courageous Caramel Chocolate Brownie contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.