Log This Food In Prospre
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Log This Food In Prospre
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18Th Street Deli Inc.
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Nutrition Facts
Serving Size
1 package (151g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat
Cholesterol 30mg
10%
Sodium 840mg
37%
Total Carbohydrate 41g
15%
Dietary Fiber 3.9g
14%
Total Sugars 5g
Protein 17g
Vitamin D
Calcium 199mg
15%
Iron 7mg
40%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HAM: WATER ADDED CURED WITH WATER, SALT, DEXTROSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM PROPIONATE, SODIUM BENZOATE, SODIUM NITRITE; FRIDGESOFT WHEAT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHEAT, SUGAR, PALM OIL, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE, DOUGH STRENGTHENER (SODIUM STEAROYL LACTYLATE), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, L. CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]); IMITATION AMERICAN CHEESE: WATER, PARTIALLY HYDROGENATED SOY BEAN OIL, CASEIN AND OR CASEINATE, WHEY, CORNSTARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, NATURAL & ARTIFICIAL FLAVORING, LACTIC ACID, CITRIC ACID, ANNATTO & OLEORESIN PAPRIKA COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Country Ham Sandwich contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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