Log This Food In Prospre
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Texas Land & Cattle Company
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Nutrition Facts
Serving Size
1 steak + 2oz grave (170g)
Amount per serving
Calories
389
% Daily Value *
Total Fat 22g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 961mg
42%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 23g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COUNTRY FRIED STEAK (COOKED BEEF [BEEF, WATER, SOYBEAN OIL, POTATO STARCH, KOSHER SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER], LIQUID EGG [WHOLE EGG, LESS THAN 2% CITRIC ACID], BREADING [WHEAT FLOUR, SALT, SPICES, ONION POWDER, NATURAL FLAVORS], SOYBEAN OIL), COUNTRY GRAVY (WATER, MANUFACTURING CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH [CORN], KOSHER SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICE, CORN OIL, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, MALTODEXTRIN {FROM CORN}, NATURAL FLAVORINGS, POTATO STARCH AND TURMERIC], BLACK PEPPER, DRIED SAGE, XANTHAN GUM).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Country Fried Steaks contains 13.5g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (263g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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