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Cougar Mountain Baking Company
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Nutrition Facts
Serving Size
3.5 oz (99.2g)
Amount per serving
Calories
411
% Daily Value *
Total Fat 16g
21%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 61mg
20%
Sodium 501mg
22%
Total Carbohydrate 61.1g
22%
Dietary Fiber 1g
4%
Total Sugars 28.1g
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BUTTER (CREAM (MILK), SALT), EXPELLER-PRESSED CANOLA OIL, CREAM OF TARTAR, BAKING SODA, CINNAMON, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cougar Mountain, Gourmet Cookies, Old-Fashioned Snickerdoodle contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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