Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Good Culture, LLC
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 480mg
21%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 18g
Vitamin D
Calcium 150mg
12%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOOD INGREDIENTS: ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC TOMATO PUREE, WATER, ORGANIC SUNDRIED TOMATOES, ORGANIC GARLIC POWDER, ORGANIC OLIVE OIL, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC WHITE PEPPER, SALT, LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cottage Cheese but Better contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
