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The Moran Group Incorporated
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Nutrition Facts
Serving Size
1 cup (236g)
Amount per serving
Calories
420
% Daily Value *
Total Fat 26g
Saturated Fat 10g
Trans Fat 0.5g
Cholesterol 76mg
Sodium 979mg
Total Carbohydrate 22g
Dietary Fiber 1.9g
Total Sugars 1g
Protein 22g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SEASONING (SALT, NATURAL FLAVORS, DEXTROSE), SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Corned Beef Hash contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.