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Sampco, Inc.
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Nutrition Facts
Serving Size
3 oz (84g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 11g
Saturated Fat 4.5g
Trans Fat 0.5g
Cholesterol 70mg
Sodium 830mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Includes 1g Added Sugars
Protein 21g
Vitamin D
Calcium 14mg
Iron 2mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Corned Beef, Beef contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
High in Cholesterol.