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4.8
Zippy'S, Inc.
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Nutrition Facts
Serving Size
47 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 11g
14%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 190mg
8%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 10g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D
Calcium 30mg
2%
Iron 1mg
6%
Potassium 44mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, EGGS (WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT), CANOLA OIL, WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL (DEGERMINATED YELLOW CORNMEAL, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), WHEAT FLOUR (WHEAT FLOUR, ENZYME ADDED FOR IMPROVED BAKING, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), PRESERVATIVE (WATER, PROPYLENE GLYCOL, PRESERVATIVES (SODIUM BENZOATE AND PROPYLPARABEN)), SALT (SEA SALT, MAGNESIUM CARBONATE), ARTIFICIAL FLAVOR (ETHYL ALCOHOL, PROPYLENE GLYCOL. NATURAL AND ARTIFICIAL FLAVOR. CARAMEL COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cornbread contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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