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Corn dog (frankfurter or hot dog with cornbread coating)
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Nutrition Facts
Serving Size
1 corndog (78g)
Amount per serving
Calories
195
% Daily Value *
Total Fat 9.4g
Saturated Fat 2.7g
Trans Fat 0.1g
Cholesterol 34mg
Sodium 521mg
Total Carbohydrate 21g
Dietary Fiber 0.8g
Total Sugars 5.9g
Protein 6.7g
Vitamin D 12 IU
Calcium 56mg
Iron 1mg
Potassium 98mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Lysine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Corn Dog contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Contains Omega-6 polyunsaturated fatty acids.