Corn and canola oil Nutrition

Nutrition Facts

Serving Size

1 tbsp (14.000000000000002g)

Amount per serving

Calories

124

% Daily Value *

Total Fat 14g

18%

Saturated Fat 1.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugars 0g

Protein 0g

Vitamin D 0 IU

Calcium 0mg

Iron 0mg

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0 mg

Thiamin

0 mg

Riboflavin

0 mg

Niacin

0 mg

Pantothenic Acid

—

Vitamin B6

0 mg

Folate

0 mcg

Folic Acid

0 mcg

Food Folate

0 mcg

Fortified Folate

0 mcg

Choline

0.03 mg

Betaine

0 mg

Vitamin B12

0 mcg

Added Vitamin B12

0 mcg

Biotin

—

Vitamin A

0 mcg

Retinol

0 mcg

Beta Carotene

0 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

0 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

0 mcg

Vitamin E

14%

2.08 mg

Added Vitamin E

0 mg

Beta Tocopherol

0 mg

Gamma Tocopherol

4.95 mg

Delta Tocopherol

0.18 mg

Alpha Tocotreniol

0 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0.02 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

0 mcg

Vitamin D2

—

Vitamin D3

—

Vitamin D

0 IU

Vitamin K

5.91 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

0 mg

Iron

0 mg

Magnesium

0 mg

Phosphorus

0 mg

Potassium

0 mg

Sodium

0 mg

Zinc

0 mg

Copper

0 mg

Manganese

—

Selenium

0 mcg

Fluoride

—

Iodine

—

Fat

18%

14 g

Saturated Fat

1.12 g

Butyric Acid

0 g

Caproic Acid

0 g

Caprylic Acid

0 g

Capric Acid

0 g

Lauric Acid

0 g

Tridecylic Acid

—

Myristic Acid

0 g

Pentadecylic Acid

0 g

Palmitic Acid

0.71 g

Margaric Acid

0 g

Stearic Acid

0.28 g

Arachidic Acid

0.09 g

Behenic Acid

0.04 g

Lignoceric Acid

—

Monounsaturated Fat

8.2 g

Myristoleic Acid

0 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.03 g

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

0 g

Octadec-9-enoic Acid

8 g

Oleic Acid

8 g

Elaidic Acid

0 g

Vaccenic Acid

—

Gondoic Acid

0.17 g

Docos-13-enoic Acid

0 g

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

4.08 g

9,12-octadecadienoic Acid

3.26 g

Linoleic Acid

3.22 g

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

0.05 g

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

0.81 g

Alpha Linolenic Acid (ALA)

0.81 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

0 g

Icosatrienioc Acid

0 g

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.05 g

Trans Monoenoic Fat

0 g

Trans Polyenoic Fat

—

Cholesterol

0 mg

Phytosterols

—

Stigmasterols

1.26 mg

Campesterol

32.6 mg

Beta Sitosterol

58.7 mg

Protein

0 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

0 g

Fibre

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

0 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

124 kcal

Water

0 g

Ash

0 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

1 tbsp (14g)
1 teaspoon (4.5g)
1 cup (224g)

Nutrition Facts Source: USDA

Corn and canola oil

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