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4.8
Wells Select
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Nutrition Facts
Serving Size
227 g
Amount per serving
Calories
191
% Daily Value *
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 570mg
25%
Total Carbohydrate 24.1g
9%
Dietary Fiber 3g
11%
Total Sugars 5g
Protein 5g
Vitamin D
Calcium 89mg
7%
Iron 1mg
6%
Potassium 411mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, VEGETABLE BROTH (WATER, NATURAL FLAVOR, SALT, VEGETABLE OILS [OLIVE, PALM], AND XANTHAN GUM), POTATO, CORN, ONION, CELERY, HEAVY CREAM (CREAM, MILK), HATCH GREEN PEPPER, BUTTER (CREAM, NATURAL FLAVORING), RICE FLOUR, GREEN PEPPER, POBLANO PEPPER, RED PEPPER, CORNSTARCH, SALT, GARLIC (GARLIC, WATER, CITRIC ACID), BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Corn & Hatch Chile Chowder, Corn & Hatch Chile contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (43g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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