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4.8
George J Howe Company
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Nutrition Facts
Serving Size
30 grm (30g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 15g
19%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (COOKED IN PEANUT OIL SALT ADDED), RANCH SEASONING (WHEY POWDER [FROM MILK], SALT, DEXTROSE, BUTTERMILK SOLIDS [FROM MILK], CANE SUGAR, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN [FROM CORN], CITRIC ACID, SILICON DIOXIDE [ANTICAKING AGENT], NATURAL CREAM FLAVOR [CONTAINS MILK], NATURAL GOUDA CHEESE FLAVOR POWDER {MALTODEXTRIN [FROM CORN], WHEY SOLIDS [FROM MILK], ENZYME-MODIFIED GOUDA CHEESE, SALT}, PARTIALLY HYDROGENATED SOYBEAN OIL, TOMATO POWDER, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cool Ranch Peanuts contains 26.7g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (518g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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