Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 donut (50g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYL SILICONE), SOYBEAN OIL, DEXTROSE, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE), SALT, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, METHYL CELLULOSE, XANTHAN GUM, POLYSORBATE 60), DRIED WHEY WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COCOA POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA-LACTONE, CORN STARCH, SODIUM ACID PHOSPHATE, AMMONIUM BICARBONATE, CHOCOLATE LIQUOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cookies 'N Creme Filled Donut contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
