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Nutrition Facts
Serving Size
86 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 30mg
Sodium 65mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 19g
Includes 14g Added Sugars
Protein 3g
Vitamin D
Calcium 96mg
Iron 0mg
Potassium 155mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ (PRESERVATIVE), COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY], NONFAT MILK, WHEY, BUTTERMILK, GUAR GUM, MONO & DIGLYCERIDES (PLANT DERIVED), ARTIFICIAL VANILLA FLAVOR, ANNATTO (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies 'N Cream Ice Cream, Cookies 'N Cream contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.