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Forward Foods, LLC
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Nutrition Facts
Serving Size
1 bar (38g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 75mg
Total Carbohydrate 18g
Dietary Fiber 4g
Total Sugars 5g
Includes 5g Added Sugars
Protein 10g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN FREE ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN], VEGETABLE GLYCERINE, HIGH PROTEIN COOKIE PIECES [CALCIUM CASEINATE, CHICORY ROOT FIBER, PALM OIL, SUGAR, ALKALIZED COCOA POWDER, NATURAL FLAVORS], WHITE CHOCOLATE FLAVORED DROPS [SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN (AN EMULSIFIER), SALT], INULIN, NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (SKIM MILK AND LACTIC ACID), NON-GMO SOY LECITHIN (AS AN EMULSIFIER)], ORGANIC SUGAR, NATURAL FLAVORS, SEA SALT, STEVIA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies N' Cream Gluten Free Oatmeal Bar, Cookies N' Cream contains 26.3g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (511g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.