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Martin'S Super Markets
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 30mg
Sodium 60mg
Total Carbohydrate 22g
Dietary Fiber 0g
Total Sugars 14g
Includes 10g Added Sugars
Protein 3g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SUGAR, COOKIES (SUGAR, PALM, SOYBEAN AND CANOLA OILS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], CARAMEL COLOR, ALKALIZED COCOA, COCOA, VANILLA, BAKING SODA AND SALT), SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies N' Cream Flavored Ice Cream, Cookies N' Cream contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.