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Nabisco Biscuit Company
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Nutrition Facts
Serving Size
2 cookies (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 11g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), PALM KERNEL OIL, CORNSTARCH, DEXTROSE, BAKING SODA, MILK, MILK SOLIDS NONFAT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, SALT, NATURAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies, Mint Chocolate Chips contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.