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Nutrition Facts
Serving Size
1 bar (60g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 7g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars
Protein 20g
Vitamin D 0 IU
Calcium 85mg
Iron 1mg
Potassium 146mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SALT, NATURAL FLAVOR), GLYCERIN, MALTITOL, WATER, GROUND PEANUTS, ALKALIZED COCOA, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), COCOA SOY CRISP (SOY PROTEIN ISOLATE, ALKALIZED COCOA, TAPIOCA STARCH), NATURAL FLAVOR, SUNFLOWER OIL, SUNFLOWER LECITHIN, CHOCOLATE, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies and Creme High Protein Bars contains 33.3g of protein, which is about the same as 5.6 eggs, 1.2 chicken breasts, or 2.4 cups (648g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.