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Rip Van
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Nutrition Facts
Serving Size
3 wafels (24g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 9mg
Sodium 90mg
Total Carbohydrate 16g
Dietary Fiber 6g
Total Sugars 3g
Includes 2g Added Sugars
Protein 1g
Vitamin D
Calcium 7mg
Iron 1mg
Potassium 13mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, BUTTER, VEGETABLE GLYCERIN, COCOA, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, CHOCOLATE EXTRACT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies & Cream Minis European Snack Wafels, Cookies & Cream contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.