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4.8
Good Humor-Breyers Ice Cream
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Nutrition Facts
Serving Size
1 cone (137g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 12g
15%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 179mg
8%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
3%
Total Sugars 16g
Protein 5g
Vitamin D
Calcium 200mg
15%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, CREAM, CHOCOLATE SUGAR CONE [BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND SOY LECITHIN), SALT], OREO CRUNCH {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE}, CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT], SORBITOL, MALTODEXTRIN, POLYDEXTROSE, LESS THAN 2% OF: MONO AND DIGLYCERIDES, DEXTROSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVOR, SUCRALOSE (SPLENDA BRAND), CARAMEL COLOR, VITAMIN A PALMITATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies & Cream Light* Ice Cream Cone with Oreo Cookie Crunch contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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