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The Kroger Co.
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Nutrition Facts
Serving Size
82 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 10g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 10mg
Sodium 125mg
Total Carbohydrate 35g
Dietary Fiber 1g
Total Sugars 21g
Includes 17g Added Sugars
Protein 4g
Vitamin D
Calcium 90mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FROZEN DAIRY DESSERT: MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, VANILLA BEAN SPECKS, POLYSORBATE 80, CARRAGEENAN, SUCRALOSE. COATINGS: COCONUT OIL, SUGAR, BLEACHED WHEAT FLOUR, COCOA, COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, CARAMEL COLOR, PALM OIL, SOY LECITHIN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT. CONE: BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, SOY LECITHIN), SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies & Cream Flavored Vanilla Frozen Dairy Dessert Topped with White Confectionery Coating & Cookie Crumbs In a Chocolate Sugar Cone, Cookies & Cream contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.