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Cracked Nut Butter
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
212
% Daily Value *
Total Fat 15g
Saturated Fat 4g
Trans Fat 0g
Cholesterol
Sodium 0mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 1g
Protein 11g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAW PECANS, RAW ALMONDS, WHEY PROTEIN ISOLATE (WHEY ISOLATE, NATURAL VANILLA POWDER, DIGESTIVE ENZYME BLEND {AMYLASE, LIPASE, CELLULASE, PROTEASE, LACTASE}, AND HONEY), ORGANIC GRASS FED GHEE, ORGANIC VIRGIN COCONUT OIL, ORGANIC UNSWEETENED COCONUT FLAKES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookie Dough contains 39.3g of protein, which is about the same as 6.5 eggs, 1.5 chicken breasts, or 2.8 cups (763g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.