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Maggie's
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Nutrition Facts
Serving Size
1 cup (226g)
Amount per serving
Calories
136
% Daily Value *
Total Fat 3.1g
Saturated Fat 2.5g
Trans Fat
Cholesterol 0mg
Sodium 41mg
Total Carbohydrate 9g
Dietary Fiber 4.1g
Total Sugars 2g
Protein 11g
Vitamin D
Calcium 61mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, ASSORTED GARBANZO BEANS, EDAMAME, TOMATOES, COCONUT MILK, CURRY (PROPRIETARY), VEGETABLE STOCK
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Conscious Vegan Cuisine Super Saag contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.