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Conchita Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (130g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
7%
Total Sugars
Protein 2g
Vitamin D
Calcium 81mg
6%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HEARTS OF PALM, WATER, SALT, CITRIC ACID AND ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Conchita, Hearts of Palm contains 1.5g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
