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Pelican Bay Ltd.
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Nutrition Facts
Serving Size
0.083 of dry mix (37g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKIE MIX: ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LIGHT BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER)), BUTTERSCOTCH CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), SALT), GRAHAM CRACKER (ENRICHED WHEAT FLOUR (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), DEXTROSE, ROLLED OATS, NATURAL VANILLA FLAVOR, NONFAT DRY MILK, COFFEE, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Compost Cookie Mix contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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