Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Ready Pac Foods
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Nutrition Facts
Serving Size
2 cup (100g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 12g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 360mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL], WATER, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGGS, DISTILLED VINEGAR, SALT, RED WINE VINEGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], EGG YOLK, ANCHOVY PASTE [ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID], GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SPICES, NATURAL FLAVORS, EXTRACTIVE OF RICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SEASONED SOFT BITE CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SUGAR, YEAST, SALT, 2% OR LESS OF ONION POWDER, WHEAT GLUTEN, TOMATO POWDER, CARROT POWDER, NATURAL FLAVOR [MILK], RED AND GREEN BELL PEPPERS*, GARLIC POWDER, DILLWEED*, PARSLEY*, CELERY*, SPICES, PAPRIKA [COLOR], CALCIUM PROPIONATE [PRESERVATIVE], ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS].), SHAVED ROMANO TYPE CHEESE (ROMANO TYPE CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CRACKED PEPPER BLEND (BLACK PEPPER, WHITE PEPPER, PINK PEPPERCORN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Complete Salad Kit Classic Caesar contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
