Log This Food In Prospre
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Log This Food In Prospre
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Basic American Foods, Inc.
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Nutrition Facts
Serving Size
1 cup dry, about 1 cup prepared | about (93g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 550mg
Total Carbohydrate 64g
Dietary Fiber 4g
Total Sugars 2g
Includes 1g Added Sugars
Protein 16g
Vitamin D
Calcium 30mg
Iron 4mg
Potassium 560mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPIRALS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE [MALTODEXTRIN, SALT, BUTTER, MODIFIED FOOD STARCH, NATURAL FLAVORS, NONFAT MILK, CONTAINS 2% OR LESS OF: TURMERIC EXTRACT, ANNATTO EXTRACT, SUNFLOWER OIL, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, POTASSIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Complete Protein Sharp Cheddar contains 17.2g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (334g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
