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Nutrition Facts
Serving Size
1 container (241g)
Amount per serving
Calories
381
% Daily Value *
Total Fat 30g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 24mg
Sodium 65mg
Total Carbohydrate 22g
Dietary Fiber 8g
Total Sugars 6g
Protein 22g
Vitamin D 41 IU
Calcium 200mg
Iron 2mg
Potassium 349mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BANANA QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), BANANA PUREE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, LACTIC ACID, TURMERIC (FOR COLOR), VEGETABLE RENNET), WALNUTS, WHITE CHIA SEEDS, PECANS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Complete Banana Nut Bread contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.