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Windsor Quality Food Products Ltd.
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Nutrition Facts
Serving Size
1 package (312g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 13g
17%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 761mg
33%
Total Carbohydrate 75g
27%
Dietary Fiber 4.1g
14%
Total Sugars 8g
Protein 19g
Vitamin D
Calcium 41mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GARLIC, GINGER, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), FLAVOR ENHANCER (YEAST, YEAST EXTRACT). VEGETABLES: CARROTS, PEAS. COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT AND SODIUM PHOSPHATES. COOKED CHINESE STYLE BARBECUE PORK: PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% BEET POWDER, SEA SALT, SODIUM BICARBONATE, CULTURED CELERY JUICE POWDER, RICE STARCH, RICE VINEGAR, GRAIN ALCOHOL, POTASSIUM CHLORIDE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, CANOLA OIL, SESAME OIL, SUGAR, VINEGAR, YEAST EXTRACT, FLAVORINGS, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), SALT, XANTHAN GUM, GARLIC PUREE, SPICE, MOLASSES, OYSTER EXTRACT POWDER ([MALTODEXTRIN, OYSTER EXTRACT] AND SALT), CANOLA OIL. SCAMBLED EGGS: WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Combination Fried Rice contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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