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4.8
Goya Foods, Inc.
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
179
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 490mg
21%
Total Carbohydrate 34g
12%
Dietary Fiber 8.1g
29%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 12g
Vitamin D 0 IU
0%
Calcium 48mg
4%
Iron 4mg
22%
Potassium 711mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BEANS, TOMATO, PUMPKIN, BACON (CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGARAND OR SMOKE FLAVORING), CHICKEN FLAVOR (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, SUGAR, SALT, DRIED WHEY, FLAVORINGS, NATURAL FLAVOR, XANTHAM GUM, EXTRACTIVES OF TURMERIC), SALT, SUGAR, ONION, NATURAL FLAVORINGS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Colombian Style Red Beans contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (179g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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