Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Soozys
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Nutrition Facts
Serving Size
1 muffin (64g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
17%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 200mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber 3g
11%
Total Sugars 15g
Protein 4g
Vitamin D
Calcium 60mg
5%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, COCONUT CREAM (COCONUTS, WATER), CAGE-FREE WHOLE EGGS, ORGANIC COCONUT SUGAR, MAPLE SYRUP, ORGANIC EXTRA VIRGIN COCONUT OIL, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), CINNAMON, NUTMEG, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coffee Cake contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
