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Soozys
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Nutrition Facts
Serving Size
1 muffin (64g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 65mg
Sodium 200mg
Total Carbohydrate 25g
Dietary Fiber 3g
Total Sugars 15g
Protein 4g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOOZY'S FLOUR BLEND (BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), FILTERED WATER, COCONUT CREAM (COCONUTS, WATER), CAGE-FREE WHOLE EGGS, ORGANIC COCONUT SUGAR, MAPLE SYRUP, ORGANIC EXTRA VIRGIN COCONUT OIL, DRIED ORANGE PEEL, VANILLA EXTRACT, ORGANIC APPLE CIDER VINEGAR, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR), CINNAMON, NUTMEG, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coffee Cake contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.