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Wakefern Food Corporation
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 9g
Includes 2g Added Sugars
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRENCH VANILLA ALMOND GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]), RAISINS COATED WITH SUNFLOWER OIL, ORGANIC COCONUT, DARK CHOCOLATE COFFEE BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], MILK FAT, ROASTED COFFEE BEANS, COCOA POWDER, CORN SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), CINNAMON SEASONING (SUGAR, SPICES INCLUDING CINNAMON, NATURAL FLAVORINGS), ORGANIC OLEIC SUNFLOWER OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coffee Break Crunch French Vanilla Almond Granola, Raisins, Organic Coconut, Dark Chocolate Coffee Beans and Cinnamon Seasoning Trail Mix, Coffee Break Crunch contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.