Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Game Technology System Inc.
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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 45mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 5g
Includes 0g Added Sugars
Protein 13g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 191mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, CHICORY ROOT FIBER, CORN STARCH, COCONUT, CONTAINS 2% OR LESS: NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT PECTIN. LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coconut Lowfat Greek Strained Yogurt, Coconut contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
