Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1.8 oz (50g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 220mg
Total Carbohydrate 30g
Dietary Fiber 3g
Total Sugars 16g
Includes 16g Added Sugars
Protein 2g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SUGAR, COCONUT CRUNCH (SUGAR, BLEACHED WHEAT FLOUR, COCONUT, BROWN SUGAR, DEXTROSE, SOYBEAN OIL, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, WHEY, ARTIFICIAL COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG, NONFAT DRY MILK, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, WHEAT STARCH, DEXTROSE, SOY LECITHIN, DISTILLED MONOGLYCERIDES, CORN STARCH, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, TAPIOCA DEXTRIN, CORN DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, KARAYA GUM, GLYCERIN, NUTMEG, POTASSIUM SORBATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), AGAR-AGAR, CORN SYRUP, POLYSORBATE 80, MONOGLYCERIDES, CARAMEL COLOR.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coconut Crunch Mini Donuts, Coconut Crunch contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
