Log This Food In Prospre
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Log This Food In Prospre
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Coconut Island
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Nutrition Facts
Serving Size
8 pieces | about (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4.5g
23%
Trans Fat
Cholesterol
Sodium 65mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Includes 12g Added Sugars
24%
Protein 1g
Vitamin D
Calcium
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, COCONUT*, CORN SYRUP, CASHEWS, BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, BAKING SODA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coconut Cashew Crunch, Original Recipe contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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