Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nikki's Coconut Butter LLC
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 18g
23%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 7g
3%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC COCONUT, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, HIMALAYAN SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coconut Butter contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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