Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Flowers Foods, Inc.
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Nutrition Facts
Serving Size
1.6 oz (46g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 22g
Dietary Fiber 3g
Total Sugars 4g
Protein 6g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CRACKED WHEAT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, MOLASSES, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, TOPPED WITH CRACKED WHEAT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cobblestone Bread Co., 100% Whole Wheat Bread contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (253g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
