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Taylor Fresh Foods, Inc.
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Nutrition Facts
Serving Size
1 salad (383g)
Amount per serving
Calories
479
% Daily Value *
Total Fat 31g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 257mg
Sodium 1720mg
Total Carbohydrate 18g
Dietary Fiber 3.1g
Total Sugars 12g
Protein 31g
Vitamin D
Calcium 199mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LITE BLEU CHEESE VINAIGRETTE (WATER, CIDER VINEGAR, CANOLA OIL, BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], FRUCTOSE, SALT, HONEY, MALTODEXTRIN, CULTURED DEXTROSE, SPICES, XANTHAN GUM, GUAR GUM, DRIED GARLIC), ROMAINE LETTUCE, ICEBERG LETTUCE, CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE [PRESERVATIVE]), HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), GRAPE TOMATOES, BACON BITS (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE[PRESERVATIVE]), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), RED ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cobb Salad with Chicken and Bacon contains 8.1g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.