Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 45mg
Sodium 360mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, DRESSING: CANOLA OIL, NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), EGG YOLK, LESS THAN 2% OF DRIED GARLIC, SPICE, DISTILLED VINEGAR, SALT, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN), GROUND MUSTARD, POLYSORBATE 60, TURMERIC EXTRACT, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE; SMOKED TURKEY MEAT: TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, CARRAGEENAN, NATURAL FLAVORING, SODIUM LACTATE, SODIUM DIACETATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, ASCORBIC ACID, CITRIC ACID; BACON: BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: SUGAR; EGGS: HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION (AS PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cobb Iceberg Lettuce, Green Leaf Lettuce, Smoked Turkey Breast Meat, Bacon Crumbles, Crumbled Hard Boiled Eggs, with Bleu Cheese Dressing Salads contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
