Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating not eaten, made with cooking spray
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Nutrition Facts
Serving Size
1 small thigh (yield after cooking, bone and skin/coating removed) (65g)
Amount per serving
Calories
112
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 85mg
28%
Sodium 350mg
15%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 17.9g
Vitamin D
Calcium 7mg
1%
Iron 1mg
3%
Potassium 176mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coated Chicken Thigh contains 27.5g of protein, which is about the same as 4.6 eggs, 1 chicken breast, or 2 cups (534g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
